Ente e rarahaneng ea vithamine mineral
Vithamine A ke lebitso la sehlopha sa li-retinoids tse qhibilihang ka mafura, tse kenyelletsang retinol, retinal, le retinyl esters.1-3].Vithamine A e kenya letsoho tšebetsong ea 'mele ea ho itšireletsa mafung, ponong, ho ikatisa le puisanong ea lisele.1,4,5].Vithamine A e bohlokoa bakeng sa pono e le karolo ea bohlokoa ea rhodopsin, protheine e monyang leseli ho li-receptor tsa retinal, hape hobane e tšehetsa phapang e tloaelehileng le ts'ebetso ea lera la conjunctival le cornea.2-4].Vithamine A e boetse e ts'ehetsa kholo ea lisele le karohano, e bapala karolo ea bohlokoa sebopehong se tloaelehileng le tlhokomelong ea pelo, matšoafo, liphio le litho tse ling.2].
Vithamine D ke vithamine e qhibilihang ka mafura eo ka tlhaho e leng teng lijong tse fokolang haholo, e eketsoa ho tse ling, 'me e fumaneha e le tlatsetso ea lijo.E boetse e hlahisoa endogenously ha mahlaseli a ultraviolet a tsoang letsatsing a otla letlalo 'me a hlahisa motsoako oa vithamine D.Vithamine D e fumanoeng ho pepesetsoa letsatsi, lijo, le li-supplement ha e sebetse ka biologically 'me e tlameha ho fumana li-hydroxylation tse peli' meleng bakeng sa ts'ebetso.Ea pele e hlaha sebeteng 'me e fetola vithamine D ho 25-hydroxyvitamin D [25(OH)D], e tsejoang hape e le calcidiol.Ea bobeli e etsahala haholo-holo liphio 'me e etsa 1,25-dihydroxyvitamin D e sebetsang hantle ka ho fetisisa [1,25 (OH)2D], e tsejoang hape e le calcitriol [1].
Vithamine E ke antioxidant e hlahang ka tlhaho lijong tse kang linate, lipeo le meroho e tala e makhasi.Vithamine E ke vithamine e qhibilihang ka mafura e bohlokoa bakeng sa lits'ebetso tse ngata 'meleng.
Vithamine E e sebelisoa ho phekola kapa ho thibela khaello ea vithamine E.Batho ba nang le mafu a itseng ba ka hloka vithamine E e eketsehileng.
Moetso:
Vithamine A, D, E, B, joalo-joalo
Lipontšo:
Sehlahisoa sena se sebelisetsoa khaello ea vithamine ea bohlokoa, mathata a ho hōla, ho latela phekolo ea lithibela-mafu, mathata a ho ikatisa.
Tekanyo le Tšebeliso:
Likhomo le pere 10ml ka letsatsi,
Namane: 5ml
Linku le poli: 1ml ka 10 kg ea boima ba 'mele.
Boholo ba sephutheloana: 50ml ka botlolo, 100ml ka botlolo
